Let’s Talk About Clutter (And How to Tackle It Without Freaking Out)
Okay, let’s be real—decluttering is hard. And if you struggle with hoarding tendencies, it can feel downright impossible. But here’s the thing: you don’t have to do it all at once. You don’t even have to be perfect at it. The goal here is progress, not perfection.
I’ve seen firsthand how overwhelming it can be to let go of things—whether it’s old magazines, clothes that “might fit someday,” or sentimental items with memories attached. The good news? You’re not alone, and there’s a way to get through this—one small step at a time.
So grab a cup of coffee (or tea, if that’s your thing), take a deep breath, and let’s break this down into real, doable steps that will actually help.
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1. Start Small—Like, REALLY Small
You don’t have to tackle an entire room in one go. Start with something tiny—a junk drawer, a single shelf, or even just one corner of the room. When you see progress in a small area, it builds confidence to keep going.
2. Set a Timer and Declutter for Just 10-15 Minutes
I swear by this trick. Set a 10-15 minute timer and work until it beeps. If you feel like stopping, cool—you still made progress. If you feel like continuing, even better!
3. The “Would I Buy This Today?” Test
Pick up an item and ask yourself: “If I saw this in a store right now, would I spend money on it?” If the answer is no, it’s probably time to let it go.
4. The Three-Box Method (Simple and Effective!)
Grab three boxes or bags and label them:
✅ Keep – Things you actually use or love
🎁 Donate – Items in good condition that someone else could use
🚮 Trash – Broken, expired, or useless items
Go through a small section at a time and make quick decisions.
5. Make Decluttering Fun (Yes, It’s Possible!)
Blast your favorite music, listen to a podcast, or even call a friend while sorting through stuff. Making it enjoyable helps keep you motivated.
6. Have a “Maybe Box” for Tough Decisions
Can’t decide if you should keep something? Put it in a “Maybe Box.” Seal it up and check back in 30 days. If you haven’t needed or thought about it, you probably don’t need it.
7. Declutter the Easy Stuff First
Sentimental items are the hardest, so start with things that have no emotional weight—like expired food, old receipts, or broken things you meant to fix but never did.
8. One Thing In, Two Things Out
Every time you bring something new into your home, get rid of two things. This prevents clutter from creeping back in.
9. Stop the “What If I Need It Someday?” Spiral
Let’s be honest—99% of the time, that “someday” never comes. And if it does? There’s a good chance you can borrow, rent, or repurchase it if absolutely necessary.
10. Ask a Friend for Help (But Make Sure It’s the Right Friend!)
Not everyone understands what you’re going through, so choose someone kind and patient who can offer encouragement without judgment.
11. Take Before and After Photos
Seriously, this works. Snap a “before” picture of a cluttered space. When you’re done, take an “after” picture. Seeing the difference is a huge motivation booster.
12. Set Up a No-Clutter Zone
Pick one small space—like your dining table or nightstand—and commit to keeping it clutter-free. Having one tidy spot can inspire you to tackle other areas.
13. If You Haven’t Used It in a Year, Let It Go
Be honest—if you haven’t used, worn, or thought about something in a whole year, do you really need it? Probably not.
14. Donate to a Cause You Care About
Letting go is easier when you know your items are going to someone in need. Whether it’s a local shelter, a thrift store, or a friend, knowing your stuff is helping someone else makes it easier to part with.
15. Celebrate Small Wins (Because Progress Matters!)
Every step forward is a win. Did you clear out a drawer? High five! Organized your closet? Amazing! Focus on progress, not perfection, and be proud of yourself.
Final Thoughts: You Got This!
Decluttering doesn’t have to be overwhelming or painful. Take it one small step at a time, be kind to yourself, and trust that you’re making progress—because you ARE.
And remember, your worth isn’t tied to your stuff. You deserve a home that feels safe, comfortable, and peaceful. And the fact that you’re reading this? That means you’re already on your way.So go ahead—start small, celebrate your wins, and take back your space. You got this! 💛
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